
Steps
- 1
Heat olive oil in large pot over medium heat. Add onion and cook 4–5 minutes until soft.
- 2
Add bell pepper and cook 2–3 minutes. Add garlic and cook 30 seconds until fragrant.
- 3
Add ground turkey, break apart, and cook 5–7 minutes until no longer pink.
- 4
Add entire can of tomato paste. Cook and stir 2–3 minutes to remove raw taste and deepen flavor.
- 5
Add all seasoning spices and stir well. Cook 1 minute to bloom spices.
- 6
Add tomato sauce, 2½ cups broth, kidney beans, black beans, and chickpeas. Stir well.
- 7
Bring to a gentle boil. Reduce to low and simmer uncovered 25–35 minutes, stirring occasionally.
- 8
If too thick, add more broth. If too thin, simmer longer.
- 9
Serve over rice with toppings like cheese, sour cream, green onion, or hot sauce.